Touching Lives Through Sports
SPORTS PERFORMANCE TRAINING
New to Sports Performance Training?
TLTSports PERFORMANCE provides speed, agility, and strength training along with sports specific training to create elite athletes.
Blueprint of Elite Athletes
- Proper Running Technique
- Explosive Lateral Movement
- Great Hip Power and Flexibility
- Confidence and Mental Toughness
- Outstanding Muscular Endurance and Strength
...It's How We Train!
"If you want to be stronger and dominate your opponent,
then you need to work with William.
He's the best I've worked with in my coaching career."
Div1, Hall of Fame Basketball Coach