Touching Lives Through Sports PERFORMANCE
"Where The Athletes Of Tomorrow Train TODAY!"

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Non-Athlete Group Fitness Training Programs

Non-Athlete Group Fitness Training Programs
Learn how to properly lift weights in an intense total body group workout that will challenge your mind and body without the boredom of routine.

The Non-Athelete Group Fitness Training Programs we have will push you past any physical and mental barriers you think you have while getting you in great shape. Even then though these classes are open, they require reservations.


PRE-REGISTER ONLINE HERE

Non-athlete Group wkt planks

 

Group Fitness Programs
 

NON-ATHLETE GROUP FITNESS TRAINING PROGRAMS 

Fat Busters Boot Camp

Bridal Boot Camp

5:15am Group Fitness Training Class

9:05am Group Fitness Training Class

6:15pm Group Fitness Training Class

Friday Group Conditioning Class

30min Flexibility Class

On-Site Corporate Fitness Clinics

Private Fitness Birthday Parties
 


 

CURRENT GROUP PROGRAMS

AGES 13 & UP, REQUIRES RESERVATION

Fun, Intense, Not Your Average Group Workout

 45 min group sessions

Contact Us for Times & Rates 

Current Morning Training Group:
Mondays, & Thursdays, Fridays, Saturdays:
Click Here for Times

Current Morning Conditioning Group:
N/A

Current Evening Training Group:
Thursdays:Click Here for Times


Current Evening Flexibility Class:
Wednesdays N/A
   
Please contact us for Times & Rates                               Email:info@tltsperformance.com                    Phone:931-537-3070

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