Touching Lives Through Sports PERFORMANCE
"Where The Athletes Of Tomorrow Train TODAY!"

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Non-Athlete Personal Fitness Management

Non-Athlete Personal Fitness Management
TLTS PERFORMANCE will help you get in better shape, reach your health an fitness goals whether it is loosing weight, gaining muscle,or getting toned. You can also get individual private training or workout in a private group session with your friends and family.


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Non-Athlete Personal Programs & Benefits





PERSONAL FITNESS  MANAGEMENT PROGRAMS 

PRIVATE GROUP OR INDIVIDUALS

30min, 45 min or 60min Sessions

Private Group or 1on1 Training

Flexibility Workouts

Prenatal & Post-Partum Fintess Program

ONLINE Weight Management and Nutrition

ONLINE Personal Fitness Training Packages

                                         

BENEFITS OF TLTS PERFORMANCE FITNESS MANAGEMENT PROGRAMS

· Look Good in and out of your clothes as you drop body fat.

· Better Stamina and increased strength to do everyday task.

· Improved athleticism so you can play with your kids or in that recreation league you always dreamed about.

· TLTS will help you become accountable for the choices you make in regards to food, exercise, and how it affects your life.

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Sports Performance Training
Sports Performance Consulting
Non-Athlete Group Fitness Training Programs
Non-Athlete Personal Fitness Management