Teams & Coaches
Sports Performance Consulting is a service for teams and coaches to evaluate the effectivenes of their training programs. A more efficient training program means more time to focus on skill development, not your workout programs.
Programs,Analysis, & Benefits
Motion Refinement Drills
Plyometric Training Workouts
Weight Management and Meal Plans
Agility & Quickness Training Workouts
Speed & Conditioning Training Workouts
Strength & Power Training Workouts
IN-SEASON & OFF-SEASON PROGRAM ANALYSIS
For Teams & Coaches
Track & Field
Men’s & Women’s Basketball
*On-site Team and Group Consulting available*
BENEFITS OF TLTS PERFORMANCE SPORTS CONSULTING
· A more effective off-season program for developing strength and speed
· A more efficient training program that maximizes the strengths of your team and neutralizes major deficiencies.
· Gain more time for skill and speed work with more efficient and functional workouts.
· TLTS will help you take your team gain confidence in their training program and push themselves to their limit.